famandme
Welcome to Family & Me, a blog that aims to provide you with support and guidance on achieving overall well-being for yourself and your family. Whether you're a parent or a partner, it's crucial to prioritize your subjective well-being. A happy and contented you will ultimately lead to a happy and healthy family. Therefore, we encourage you to visit our website primarily for your personal well-being. We hope that each piece of content on our website will be helpful in enhancing your well-being and that of your family.
Why do I always choose the wrong partner?
Ever found yourself caught in a pattern of falling for the wrong romantic partners? It’s a puzzling phenomenon, but there can be many underlying reasons for constantly choosing the wrong partner. 1. Unresolved Patterns from the Past Sometimes, our past experiences shape our present choices...
I don’t trust my partner: Ways to build trust in a relationship?
If you say “I don’t trust my partner”, “My partner doesn’t trust me”, “We want to trust each other”, read on. Building trust is an essential aspect of any healthy relationship, especially in romantic ones. Trust lays the foundation for a strong bond between couples...
How do you discipline your 1-3 year old child?
Disciplining young children between the ages of 1 to 3 requires patience, consistency, and understanding of their developmental stage. Don’t know when to start disciplining toddlers? Here are some practical tips and methods to help parents navigate this crucial aspect of parenting: Set Clear and...
Don’t say “YES” without asking: 10 things to discuss before marriage
Before getting married, couples need to communicate openly and support each other during potentially stressful situations. Addressing financial planning, career aspirations, family interactions, and personal values can bring to light important considerations that may impact the relationship. By discussing the things to discuss before marriage,...
Recognize toxic romantic relationship: Save or get out of it?
Although there is no clear definition of a toxic relationship, it is such a common concept today that we all know more or less what it means. Toxic romantic relationships can significantly damage individuals’ mental, emotional, and physical well-being. These relationships may lead to increased...
Helping Parents Deal with Sibling Jealousy: Effective Strategies and Tips
Sibling jealousy stems from competition for attention and resources, fueled by factors like birth order and parental favoritism. Addressing this issue is essential for nurturing healthy relationships among children and maintaining family harmony. Acknowledging emotions, promoting communication, and creating a supportive environment can help mitigate...
Finding Flow: How do you find your passion activities?
Starting the process of self-improvement often involves finding activities that evoke a sense of flow, where time seems to stand still, and you’re fully immersed in the present moment. To learn more about this concept, see our related article. Start finding flow! Here’s how to...
Being in flow: Tap into Your Inner Potential
Have you ever disconnected from the outside when you were doing a task, or doing an activity? Think of activities where you lost track of time. If you have such moments, you have probably experienced flow before. This concept, coined by positive psychologist Mihaly Csikszentmihalyi,...
How do you know if you’ve found your soul mate?
I think almost all of us have asked ourselves this question: How to find my soulmate? What exactly does “soulmate” mean in the realm of psychology, and how can you recognize if you’ve found yours? Defining the Soulmate Concept A soulmate is a person with...
Baby Sign Language: The top keywords to teach your baby
Do you want to learn basic baby sign language words? You are in the right place! Baby sign language involves using gestures or signs to communicate with infants and toddlers before they can speak fluently. It’s a method that allows babies to express their needs,...